Understanding Our Emotionality

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What is Emotionality?

Emotional expression is the ultimate form of communication. If we suppress or deny emotions we are removing the tools that others need to understand, get to know, and like us. It denies us the chance to make our true self known…

Need to Know

  • The more we UNDERSTAND our own emotions, the easier we will find it to deal with them when they arise.
  • Take time to EVALUATE emotional health.
  • Pay ATTENTION to thought streams or patterns in behaviors, especially negative ones – usually there is a story to be told.
  • Be ready to explore and RELEASE the emotions attached when they stand in the way of life goals.

Catherine DeAngelis at WorkCatherine DeAngelis, founder of Out of Pocket Emotions, is a life coach who shows you how it is always the RIGHT TIME to learn the BENEFITS to understanding emotionality. You can  enrich your life – not only with yourself, but with others too.


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Find out more about services provided by Out of Pocket Emotions

Hopeless ~ Overwhelmed ~ Scared?

Catherine DeAngelis’ Out of Pocket Emotions™ is a Five-way Life Coaching Approach® program. As a certified life coach practitioner Catherine works “from the heart.” Trauma-informed, she teaches from both lived experience, growth and development. She understands grief and loss and she compassionately draws upon depth of skills to educate, encourage and motivate individuals to break free from overwhelmed to unaware emotional barriers that stand in the way of reaching personal life goals.

Catherine is committed to her Out of Pocket Emotions program and believes in the benefits of her work so much so, she offers a complimentary session or consultation. If you live in Toronto and need a life coach visit Catherine DeAngelis and start steering in the right direction for you!

“Peace – It does not mean to be in a place where there is no noise, trouble or hard work, it means to be in the midst of those things and still be calm in your heart.”

http://www.certifiedcoachesfederation.com/codeofethics.html 
Copyright © 2016 publication by
Catherine DeAngelis. 
Published and distributed
by Catangelis Communications for
outofpocketemotions.com
 

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