Pueblo Blessing *Nancy Wood Hold on to what is good Even if it is a handful of earth Hold on to what you […]
In Curiosity of Grief
Happiness of the Heart
by Mary Cook, MA, Psychology Addictions Treatment Counselor (Contributing Writer) Photo: Terence Chang True happiness comes from the heart, not the mind. Our mind typically judges, compares, and places conditions on happiness, […]
A Canadian Christmas Eh!
Guest writer Stephen A Nelson is a freelance journalist who grew up in Toronto back when, as he says, “They still had a Santa Claus at the Eaton’s and Simpson’s Department Stores, where […]
Cerebral Palsy and Emotional Health
by Alex Diaz-Granados Chief Editor cerebralpalsyguidance.com What is Cerebral Palsy (CP)? Cerebral Palsy is one of the most common disabilities of childhood, but it is also without a cure and […]
What is Out of Pocket Emotions?
How It Works! STEP 1 – Arrange for a complimentary phone interview. Individuals are free to ask questions of the Coach and it is a chance to get to know […]
Life Skills and Trauma Stressors
by Catherine DeAngelis Health professionals may be baffled when survivors of trauma come to them after recovery, on reassessment, find out symptoms have recurred. Trauma is a serious assault on a human’s […]
Mindful and Meditative Prayer
by Catherine DeAngelis “The best prayer is to rest in the goodness of God, knowing that goodness can reach right down to our lowest depths of need.” -Julian of Norwich, 14th-century mystic […]
Coping with Our Feelings
by Catherine DeAngelis The Canadian Mental Health Association (CMHA), Ontario offers valuable information worth exploring on Getting Help: When and How. It is common to find it difficult to sometimes cope with […]
Feelings, Nothing More
by Catherine DeAngelis “Feelings, nothing more than feelings Trying to forget my feelings of love Teardrops rolling down on my face Trying to forget my feelings of love…” Many baby boomers may recall […]
A Free Coach’s E-Guide on Emotionality
Quick Download Here REQUEST A Complimentary Life-Coaching Session! What is Emotionality? Emotional expression is the ultimate form of communication. If we suppress or deny emotions we are removing the tools that others […]
A Communication Style that Hurts!
by Catherine DeAngelis Many of us may agree, among our realm of family, friends and colleagues, there is a degree of passive-aggressive behavior that may be affecting us. “Passive-aggressive behavior, is only one […]
Emotional Wellness
Emotionally aware people are known to experience greater success in their careers, and a greater sense of well-being in their personal lives. Studies show, success doesn’t lead to emotional health and happiness, […]
