Our Program


A Message from
the Founder of Out of Pocket Emotions Program …

ProgramPicturePlacePeace

 “Peace.
It does not mean to be in a place
where there is no noise, trouble or
hard work, it means to be in the
midst of those things and
still be
calm in your heart.”

Catherine DeAngelis’ Out of Pocket Emotions™ is a Five-way Life Coaching Approach® program. As a certified master coach practitioner, workshop facilitator, journalist, poet and advocate of mental health, I work “from the heart” with adults and older youth. I am trauma-informed, demonstrate lived experience and growth, understanding grief and loss, and compassionately draw upon my depth of skills to educate, encourage and motivate individuals to break free from emotional barriers to bring awareness  and focus on life desires moving beyond and arriving at newer life directions.

 

As Founder of Out of Pocket Emotions™, I amNewprofilejpg committed and believe in the benefits of my work and offer a complimentary session or consultation!

Through my program I bring individuals to a place of peace in learning true happiness is not somewhere out there; you find it inside of you. Uniquely designed methods of life skills training, and coaching are applied incorporating the teachings of emotional literacy, mindfulness-based stress reduction techniques and cognitive behavior therapy approach to engage individuals in an experiential group setting or one-on-one with identified goal-meeting practices.

Find out more about
services provided by Out of Pocket Emotions

NewLogo2

 

Hopeless ~ Overwhelmed ~ Scared?

Catherine DeAngelis’ Out of Pocket Emotions™ is a Five-way Life Coaching Approach® program. As a certified life coach practitioner Catherine works “from the heart.” Trauma-informed, she teaches from both lived experience, growth and development. She understands grief and loss and she compassionately draws upon depth of skills to educate, encourage and motivate individuals to break free from overwhelmed to unaware emotional barriers that stand in the way of reaching personal life goals.

Catherine is committed to her Out of Pocket Emotions program and believes in the benefits of her work so much so, she offers a complimentary session or consultation. If you live in Toronto and need a life coach visit Catherine DeAngelis and start steering in the right direction for you!

~All rights reserved ~