by Mary Cook, MA, Psychology Addictions Treatment Counselor (Contributing Writer) Photo: Terence Chang True happiness comes from the heart, not the mind. Our mind typically judges, compares, and places conditions on happiness, […]
by Gemma Charles Freelance Writer Developing Self-Compassion to Improve Emotional Health Many of us are raised to analyse our flaws, to compare ourselves to others, and […]
Catherine DeAngelis “Heaven knows we need never be ashamed of our tears, for they are rain upon the blinding dust of earth, overlying our hard hearts. I was better after I had cried, than […]
How It Works! STEP 1 – Arrange for a complimentary phone interview. Individuals are free to ask questions of the Coach and it is a chance to get to know […]
by Catherine DeAngelis We see our world through our emotions. Emotions are a natural part of our being human. They are a portal to the outside world that keep us vibrant and […]
by Catherine DeAngelis “But you see, life is not like that at all; life is not permanent. Like the leaves that fall from a tree, all things are impermanent, nothing endures; there […]
by Catherine DeAngelis “The best prayer is to rest in the goodness of God, knowing that goodness can reach right down to our lowest depths of need.” -Julian of Norwich, 14th-century mystic […]
by Catherine DeAngelis Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things […]
Catherine DeAngelis
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