Change for a Dollar by She’s Aways Wright Productions Sharon Wright depicts in her video Change for a Dollar the act of generosity. Watching this video, we may find ourselves asking what […]
Catherine DeAngelis, Founder, Out of Pocket Emotions™
Catherine DeAngelis founded Out of Pocket Emotions in 2008. Initially Out of Pocket Emotions offered life coaching programs to inspire followers to build on healthy emotional awareness for better communications and achieve personal life goals.
Keeping with modern times, Out of Pocket continues to bring perspectives on awakening ourselves to living expressively alert. Methods of life skills training, facilitation and certified coaching practice, including over 20 years of professional experience are what Catherine brings to this forum She has taught and given workshops on job searching skills, emotional literacy, mindfulness, hosted retreats, Her storytelling workshops started from the ground up from introducing poem-making to youth at Public Libraries and storytelling/writing with adults and seniors in the community. Writing poetry since she was 14, she studied Journalism at Ryerson University.
A brand refresh of Out of Pocket Emotions aspires to create well-researched articles by Catherine as well as continue to host contributing writers. Catherine believes her lived experience with mental health, more recent, her work as a note taker for the deaf and hard of hearing, expands her portfolio to stand by her belief "sense of belongingness is a key to all human existence". She aspires to ignite the curious mind to explore, to open our hearts and get personal with emotions - all part of being human.
Dr. Stan Kutcher, is a Canadian Psychiatrist, Sun Life Financial Chair in Adolescent Mental Health, IWK Health Centre, and Dalhousie University. In a YouTube broadcast, Dr. Kutcher offers his insight on how to improve […]
by Catherine DeAngelis Words have power. Words can heal or harm. Positive communicators make sure that they hold a large vocabulary comprising inspiring and motivating words, phrases, and idioms. Great communicators always […]
“…One looks back with appreciation to the brilliant teachers, and with gratitude to those who touched our human feelings. The curriculum is so much necessary raw material, but warmth is the vital element […]
by Catherine DeAngelis “I am Me. In all the world, there is no one else exactly like me… …Everything that comes out of me is authentically mine, because I alone chose it […]
Poetry by Pablo Neruda (1904-1973) And it was at that age … Poetry arrived in search of me. I don’t know, I don’t know where it came from, from winter or a river. […]
Emily Carr (1871 – 1945) A Canadian Iconic Expressionist Painter and Writer, wrote a note in her diary which describes her approach to painting beyond mystical. “A picture is not a collection of portrayed objects nor is […]
“Without continual growth and progress, such words as improvement, achievement, and success have no meaning.” Benjamin Franklin If you haven’t yet happen to come upon reading Benjamin Franklin’s Autobiography by Benjamin Franklin, […]
by Catherine DeAngelis “A Calling” may be your life’s purpose. It is a career: the particular occupation for which you are trained. In the religious terms, A Calling is a vocation (that which comes from the Latin […]
by Catherine DeAngelis “The mystical is not how the world is, but that it is.” ― Ludwig Wittgenstein Could the word “mystical” be an emotion that one feels as it is defined by […]
Tenzin Gyatso, The 14th Dalai Lama, (b.1935), talks about “Afflictive emotions” as – our jealousy, anger, hatred, fear and it can be put to an end. When you realize that these emotions are only […]
Watch your thoughts, they become words Watch your words, they become actions Watch your actions, they become habits Watch your habits, they become your character Watch your character, it becomes your […]
We don’t see things as they are, we see things as we are Anais Nin © Copyright 2011 Catangelis Communications – Unauthorized use and duplication of this material […]
“As a man thinketh in his heart so is he, not only embraces the whole of a man’s being, but is so comprehensive as to reach out to every condition and circumstance of his life. […]
Desjardins Financial Security in a 2008 National Health Survey reported finding and maintaining a healthy work-life balance is a major challenge for Canadians. When asked about their main sources of day-to-day stress, […]