About Us


Creative & Intuitive

Coming out of a depression, lack of confidence, or a past that is holding you back?  Life coaching is about finding the right tools for you. Catherine DeAngelis brings creativity and intuition to her work as a certified life skills coach, and founder of Out of Pocket Emotions. Professional training and life-enlightened personal trauma, are what make her coaching style unique. Catherine gets you moving forward fast in reaching life goals.

A Voice

Break through the challenges getting in the way of a more happier, productive and peaceful life. Catherine’s program directs you to understand the emotions blocking you from reaching goals in work, relationships, finances, and physical to spiritual growth. Her coaching techniques show you how to “raise your inner voice” with confidence and, to look at a brand new way to energize you.


Astuteness and imagination are what Catherine brings to her coaching work. Her own pervasive fear of voicing herself at work or in relationships were obstacles she has had to overcome. Motivational medicine are journal writing and poetry. She studied emotional literacy, journalism, public relations and from mindfulness to cognitive behavior techniques. These are now what she integrates into her programs to bring you into awareness for a healthier self-expression of you. Work with Catherine and she generates in you a curiosity and the discovery of what is personal and professional success to you and commits with you to get you there.


Move into the direction you need to go, even if you don’t know where to start. You’ll find more than life coaching with Catherine. You’ll find a Coach who’s been there. She works with you one-on-one or in a group using her tested Five-way Life Coaching Approach®.  From the first assessment she will drive you to meet the goals you strive for sooner than later and all the way you’ll believe it is possible.  Read more to Get Started.

Read more ABOUT US!

Complimentary Session

Call or write and arrange a complimentary consultation:

Catherine DeAngelis
Individual and Group Life Coach Practitioner
416 246 0025

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Catherine DeAngelis’ Out of Pocket Emotions™ is a Five-way Life Coaching Approach® program. As a certified life coach practitioner Catherine works “from the heart.” Trauma-informed, she teaches from both lived experience, growth and development. She understands grief and loss and she compassionately draws upon depth of skills to educate, encourage and motivate individuals to break free from overwhelmed to unaware emotional barriers that stand in the way of reaching personal life goals.

Catherine is committed to her Out of Pocket Emotions program and believes in the benefits of her work so much so, she offers a complimentary session or consultation. If you live in Toronto and need a life coach visit Catherine DeAngelis and start steering in the right direction for you!

“Peace – It does not mean to be in a place where there is no noise, trouble or hard work, it means to be in the midst of those things and still be calm in your heart.”